On Saturday, June 17 at Equinox Yorkville, I was honored to have the opportunity to curate and host an integrated workshop to encourage...

To me, Samantha Jones, one of the four queens of Sex and the City (1998) stands for the sense of pride and confidence every woman...

For Grandma Edith. One of the many pieces of advice given to me by my Grandma Edith: if you’re ever having a tough time, take yourself to...

While it's easy to fall into a go-go-go mentality and neglect re-charge time, many of us eventually hit that point where we need good...

What Are Little Victories? Regardless of the stage in life you're in, I want you to take a second to look back on the past few months....

Let's Talk About It This month, I wanted to bring light to a topic that I've been navigating amidst building a new career and network in...

"imposter syndrome" psychological experience A collection of feelings of inadequacy that persist despite evident success. (Harvard...